Updesh Saluja is an international transformation coach, athlete, motivational speaker, and entrepreneur with over two decades of experience in fitness and bodybuilding. In 2016, he conducted his first corporate fitness workshop at Reliance Industries, delivering a two-hour session on practical fitness strategies for busy corporate professionals. As a competitive bodybuilder, Updesh has participated in prestigious events including the Arnold Classic Europe, Mr. Olympia, and the Sheru Classic. Alongside competing, he has delivered workshops at several reputed gyms, including Ozone Gym. He also works as a prep coach for competitive athletes and has been featured in leading fitness publications such as Fitness Guru and Krunch Magazine. Updesh was the subject of a short film produced by Tribal Box, and he appeared on MTV Tunes alongside actress Urvashi Rautela in a segment titled Inch by Inch. In 2020, he was honored as Chief Guest at the Andheri Shree bodybuilding competition organized by Shiv Sena. Currently, Updesh coaches corporate professionals and hoteliers, with clients associated with brands like Red Bull, hospitality entrepreneurs behind Tea Villa Cafe, and real estate firms such as Bhasin Builders. In addition to in-person coaching, he offers online consultations on training, nutrition, and supplementation to a global clientele across India, the UK, Dubai, and the US. Recently, Karnika Saluja and Updesh Saluja were featured by Corporate Impact as leading fitness professionals.